Erica Lynn will inspire and motivate your audience into taking 1 Step Beyond U.

Erica Lynn is an established speaker who will take you on a journey as she shares her personal triumph over abuse and illness. She reveals how she overcame her tragic beginnings and found success and happiness, using a method that anyone can implement in their own life. Her story allows you to self-reflect and see yourself in a brand-new way. Prepare to Laugh, Cry, and Jump for joy.

Erica Lynn has mass appeal and is loved by all audiences. She wants you to know that no matter where you are in life right now, you can make it even better. Erica Lynn inspires and motivates, giving you the push you’re looking for.


Erica Lynn is an established keynote speaker for:

  • Women’s conferences
  • Communities of Faith
  • Corporate Conferences & Events
  • Volunteer Organizations
  • Professional Organizations
  • Graduation Ceremonies Youth Empowerment

If you need a speaker to Inspire Motivate, Activate, and Elevate your audience to the next level, you need Erica Lynn for your next event.

The 7 Techniques of Healing is based upon Erica Lynn’s book titled, “7 Techniques of Healing”

These are the 7 techniques used to teach H.E.A.L.I.N.G:

  • Heal
  • Educate
  • Action
  • Leap
  • Inspire
  • Need
  • Grow
The 7 Techniques of Healing Program is seven proven techniques that will teach you how to get the life you’ve always dreamed of. You will learn how to heal your soul and rid yourself of any pain, heartache, or negative experiences that have been holding you back and keeping you from living the life you deserve. This program is designed to show you how to speak your truth and have a better understanding of what your purpose is and, most importantly, how to start walking into your purpose.

The 7 Techniques of Healing Program


Are you ready to start living the life you always knew was yours? This program is designed to help you realize a level of growth that enables you to take the biggest step forward in your life. This is a HIGHLY INTERACTIVE PROGRAM designed for people who work hard and want to grow by doing the work that is required. You must play big, work hard, and show up strong to fight for your H.E.A.L.I.N.G. Live your best life and fight for it and it will be yours.

Is Small Group Coaching right for me?

The 7 Techniques of Healing is a life-changing system designed for high-performers who are ready to break free from the limitations of their past. By putting in the time and following the techniques, you will discover amazing outcomes and unlimited successes.
Small Group Coaching provides ACCOUNTABILITY and COACHING for the woman who is ready to unleash her potential and explore endless opportunities.
Working with Erica Lynn, you will be equipped Mentally, Physically, Emotionally and Spiritually. You will step beyond yourself, higher than you ever imagined!
Erica Lynn combines her experience as a speaker, domestic violence abuse and sexual assault volunteer, personal trainer, corporate trainer, life strategist, business owner, and mom into a life-changing program that facilitates personal transformation.

Walking into Your Purpose

We all have been created for a purpose, and it is not until we realize, embrace and walk in our purpose that we can begin to live the life we deserve, a life of fulfillment and enrichment. A life of richness and abundance.

This talk will motivate and inspire you. You will gain a better understanding of what your purpose is and how to walk into it.

How many people actually know the answer to, “WHAT IS YOUR LIFE’S PURPOSE?”  As we evolve and continue to grow as individuals, we find ourselves with a strong desire to FIND OUR PURPOSE.  However, before we can walk into our purpose though, we first must absolutely, truly, wholeheartedly, undoubtedly believe OUR PURPOSE IS IMPORTANT and we are 100% unremorseful and unapologetic about it.  You absolutely must live your truth.

Some people are still living a life full of loss, heartache, and insecurity. These people are playing the comparison game, leaving them feeling envious, inadequate, and simply not good enough.

Do you know how to walk into your purpose?

It doesn’t matter who you were then or who you are now. It just takes using the methods of 1 step beyond u to guide you into prosperity.  Are you ready to live FOR YOU and live your best life, the life you truly do deserve?

In order to walk into your purpose, you must walk away from the things that hinder you.  Your negative past experiences are holding you back. But just because those things were in your past, doesn’t mean you have to punish yourself by holding onto them in the present. Why are you punishing your future self?  You can let go, and you absolutely must let go in order to heal your conscious and walk into your purpose

If your day-to-day life no longer fulfills you, this method will clear the path for you to discover your road of happiness, your road of endless possibilities.  A journey of a lifetime.

If your purpose is like mine to help people reach their full potentitial, it’s important to tell others what you didn’t know and what has helped you along on your journey. Share your experiences.  People connect with people and love transparency and openness.

You are here not to shrink down less, but to blossom into more of who you really are.   — Oprah
Do what you feel in your heart to be right – for you’ll be criticized anyway.   – Eleanor Roosevelt
The most wonderful thing in the world is somebody who knows who they are . . . and knows what they were created to do.   – Bishop T. D. Jakes 
The meaning of life is to find your gift.  The purpose of life is to give it away.   – William Shakespeare

Overcoming Your Weaknesses

We all have weaknesses that have limited us our whole lives.  They hold us back from reaching our full potential.  Achieving anything really good in life involves overcoming the weaknesses that have held you back. It means taking control of your life and marching forward in the direction that’s right for you.

Discovering and understanding what holds you back enables you to leave your old, unfulfilling situation to discover a fresh new life of achievement and empowerment.

Many of us know how difficult it is to overcome limitations that have set us back our entire lives. Our weaknesses, our fears, and our negative self-talk have helped to keep us from enjoying the life that we know we are meant to live. But who can blame us?  In the past, when we’ve shot for the stars only to come crashing down. How can we wrap our minds around moving past that?

So how do we get rid of these so-called weaknesses that have dominated your life?  By understanding that WEAKNESSES ARE REALLY ANOTHER WORD FOR OUR FEARS. We are only as weak as our minds believe us to be.  If we know that there is one specific thing that’s surely going to hold us back, it most certainly will.

If you want something bad enough, you’ll do it. If your weaknesses are making the difference between your current life and living the life of your dreams, then it is quite literally something you must address. ASAP. Maybe it’s one thing, maybe its multiple things that make you uncomfortable about yourself… but you must address them head on, for once and for all.

Youth Empowerment

Overcoming the Pressures of School

While it can be an exciting time for kids going to school, starting new classes and meeting new people, while gaining new responsibilities, can put kids under pressure.  That pressure can be a big issue for both kids and parents, as anxiety is currently the number one reason parents bring a child to a mental health provider. But pressure doesn’t have to lead to anxiety. It can lead to learning some very desirable lifelong skills. We must give kids skills to manage realistic pressures without asking them to do more than they can handle.

As we look at OVERCOMING THE PRESSURES OF SCHOOL, we must first look at what is causing the pressure. Here are 5 common reasons for youth stress and Erica give you the tools on  how you should help.

  1. Fear of Failure
  2. Tougher Academics and More Responsibilities
  3. Peer Pressure
  4. Uncertainty About the Future
  5. Procrastination

Additional to learning the 5 common reasons for youth stress, Erica will then back it up with  the 10 strategies that will help you to help them as they are faced with pressures to overcome.